As the new year approaches, many of us re-evaluate our routines and set intentions for a fresh start. My resolution is to focus on finding and appreciating the small moments that might otherwise go unnoticed. Enter the Flecks of Gold Journal – a one-line-a-day journal designed to help mothers capture the magic of everyday life.
What is the Flecks of Gold Journal?
The Flecks of Gold Journal is designed to help mothers notice the little moments that make motherhood so special, yet are often overlooked in the hustle of daily life. Each day, write down one brief experience you had with your children. Whether it’s a funny toddler phrase, a thoughtful conversation with your teenager, or a quiet personal moment- you’re creating a habit of gratitude. A gratitude journal like this trains our brains to look for the good things.
How It Works
The journal has a three-year format, allowing you to revisit your entries on the same date each year. A bit like a time capsule, while you continue to document the present. You don’t have to be consistent every single day. Even capturing one memory a week can build the habit of fostering gratitude.
Why This Journal is My 2025 Resolution
They always say ‘the days are long, but the years are short’ and boy has that been true as my children have gotten older. Those toddler years felt like they’d last forever but now that my kids are older, it’s become all the more obvious that time is fleeting.
The Flecks of Gold Journal “trains your brain” to focus on positive moments in motherhood, even on challenging days. I’m excited about this because, like most moms, I find myself bogged down by the endless to-do lists. By taking a moment to jot down something positive each day, I hope to cultivate more gratitude, presence, and joy.
So, here’s to a new year of noticing, appreciating, and collecting the flecks of gold that fill our lives. If you’re looking for a New Year’s resolution that brings lasting joy and connection, consider joining me with your own Flecks of Gold Journal. You can save 10% with code MISSFREDDY10.
*Note: this post contains an affiliate link, which means I will make a small commission from your purchase. I appreciate your support of my small business!
